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Avidlite Meal Replacement Shakes

S: 11st9lb C: 10st13lb G: 9st0lb Loss: 0st10lb(6.13%)
#1
Hi have never used these before. I have just ordered some. Do they actually work. What should i be doing - having 3 a day and no other foods?

Does your body go into ketosis using these?

How much weight can I expect to lose in first couple of weeks?

Would love to know or hear from users...

Thanks
 
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JustForMe

Gold Member
S: 20st3lb C: 16st9lb G: 10st10lb BMI: 38.8 Loss: 3st8lb(17.67%)
#2
people using them as cs only use it for 2 meals a day with the third meal been low carb plus three snacks.

they are not intended for total meal replacements. if you wanted to do something like that i would reccommend CD/LL/LT
 

JustForMe

Gold Member
S: 20st3lb C: 16st9lb G: 10st10lb BMI: 38.8 Loss: 3st8lb(17.67%)
#4
cambridge diet
 

ladyvegas

Silver Member
S: 17st3lb C: 14st4lb G: 12st12lb BMI: 30.4 Loss: 2st13lb(17.01%)
#5
Hi Kels - how are you doing? Loving the new pic and new "do". It's lovely? How's your mam keeping?

Chat soon

Susan.
 


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