Sweetcheeks24
Full Member
Last night had to be the worst night ever, I was craving something to actually eat so much.
It hadn't helped i'd been at work all day so I had all my shakes by 6 cos I was then going out to a comedy show. Well I got home about 11:30. I was so emotional :cry:I cried, I took it out on OH which I shouldn't have done then I had a bag of crisps eeeeeeeeek!!!!!!!!
Have tested myself this morning on still in ketosis, would it show I had come out of it already if the crisps had affected it?
I really had lost all motivation last night and was so angry at myself, this morning i've come on here for some inspiration and found it thank god. I honestly can't think of anything worse than quitting the diet at this point, I just think if I do all my hard work this week has been for nothing.
Have I ruined my whole week or do you think as long as I stick to it rigidly as I have over past week I will still lose?
Help needed please xxx
It hadn't helped i'd been at work all day so I had all my shakes by 6 cos I was then going out to a comedy show. Well I got home about 11:30. I was so emotional :cry:I cried, I took it out on OH which I shouldn't have done then I had a bag of crisps eeeeeeeeek!!!!!!!!
Have tested myself this morning on still in ketosis, would it show I had come out of it already if the crisps had affected it?
I really had lost all motivation last night and was so angry at myself, this morning i've come on here for some inspiration and found it thank god. I honestly can't think of anything worse than quitting the diet at this point, I just think if I do all my hard work this week has been for nothing.
Have I ruined my whole week or do you think as long as I stick to it rigidly as I have over past week I will still lose?
Help needed please xxx