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B choices

S: 15st0lb C: 15st0lb G: 11st0lb BMI: 31.9 Loss: 0st0lb(0%)
#1
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#3
I either have 2 Alpen Light bars, a packet of Ryvita Mini's, Oat So Simple or 2 slices of Nimble either in the form of a sandwich or toasted.
 

cocktailprincess

Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#4
My favourites are (I do EE so only get 1 a day and almost always use it for breakfast):

Poached eggs on 2 nimble toast
Beans on 2 nimble toast
3 pagen krisprolls with chopped egg and bacon
porridge

When not used for breakfast:

28g of kellogs crunchy oatbakes- I eat these dry like biscuits as a snack as they taste just like hobnobs
2 alpen light bars (chocolate fudge/chocolate orage are ace)
a Tesco healthy living 57g wholemeal roll (for home made free burger and chips)
1 tablespoon olive oil- when only the real stuff will do
1 baked apple with 1 tablespoon mincemeat

xxx
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#5
I like weetabix crunchy bran you get 42g and sometimes I eat it on it's own as an evening nibble. The other thing I'll use is a tblspn EV olive oil for things that just NEED to be fried/roasted or to make a salad dressing.
 

JoJosing

Full Member
S: 14st3lb C: 9st13lb G: 9st11lb BMI: 25.4 Loss: 4st4lb(30.15%)
#6
mostly bread or ryvita or cereal and alpan light bars. Might be interesting by the end of the week though cause I am running out of my 'normal' b selections so I may need to go for new things!
 
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#7
The Ryvita Mini's are nice, only ever seen them in two flavours (sour cream & chive and salt & Vinigar) but they are really nice as a good B choice.
 

soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#8
I mostly do red days, butI have porridge, weetabix, jacket pot, new pots cooked in fry light and herbs, alpen light, wholemeal roll actually quite a lot really :D
 

funcurls

Never gets tired of SW!
G: 10st10lb
#10
I have much the same as Sarah-Jayne! The sweet chilli Ryvita Minis are lush Sarah-Jayne! And I adore the lemon SW Hifi bars! Taste just like lemon cheesecake and perfect when I have a really sweet craving!X
 
S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
#13
when I am at work I like a warburtons roll filled with free sausage bacon and egg seems to stop me pickin with all the rest of the work
 

biggysmalls

Too big to fail
S: 12st5.5lb C: 10st12.3lb G: 9st0lb BMI: 24.6 Loss: 1st7.3lb(12.25%)
#14
just to second judi mac's recommendation of Weetabix Crunchy Bran. Having 42g is great and I think they're yummy and filling.
Mind you I was so hungry this am that after my crunchy bran I went on to have two scrambled eggs........Some days I am just insatiable!
 

biggysmalls

Too big to fail
S: 12st5.5lb C: 10st12.3lb G: 9st0lb BMI: 24.6 Loss: 1st7.3lb(12.25%)
#15
....and I think I've told you all before about how much I love alpen light bars. I think I might brave the snow after work, just to get some in Asda.
I'll look out for Ryvita swett chilli while I'm there. Thanks for the mention
 
S: 15st0lb C: 15st0lb G: 11st0lb BMI: 31.9 Loss: 0st0lb(0%)
#16
So are these rivita minis around in multi packs? I have seen them sold seperatly but didnt know they could be a B choice!! Yummmy ! :D
 
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#17
Our C said try to have a different B every day, I usually have the following:-

2 slices wholemeal bread
6 finn crisps
3 pagen krisprolls
Ryvita
Weetabix
Shreddies
Porridge
bran flakes

Take a look on their website for more ideas, there really are soooo many things you can have.:)
 

sarahm85

Silver Member
S: 12st7lb C: 10st2.5lb G: 10st0lb Loss: 2st4.5lb(18.57%)
#18
bread
2 alpen lights (chocolate and fudge and the choc orange my favourites)
28g porridge oats mixed in a mullerlight and left overnight in fridge - 'magic porridge' lol
cheese that is not on the A choices
 
#19
Real Foods Corn Thins - 5 for a B choice, or 1 syn each. A really nice change from Ryvita. I particularly like the sesame ones. I know you can get them from Waitrose and Tesco - probably other supermarkets too.
 
S: 15st0lb C: 15st0lb G: 11st0lb BMI: 31.9 Loss: 0st0lb(0%)
#20
I have just bought a large packet of Rivita crispbread :):) we can have 7 as a B choice :) they are like big square wotsits :p it was 95p for a large packet :):) thankyou for all your suggestions x
 


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