Back 100%

[willowmcg]

Ok have been a bit WS some days and this weekend having a few glasses of wine as well as a protein meal! While not gained any pounds, I have not lost any either. The thing I find a bit funny is that according to the ketostix I am in ketosois and before that I wasn't!
Anyway I am back on 100% solution tomorrow. I have to add that I have been starving the last few days as well! I mean before the weekend when I should have been in ketosis.

 

[Loser85]

Alot of people say to ignore the ketostix so might be worth just leaving them aside and going by how you feel.

Hope you can do it this time x

 

[willowmcg]

Thanks Loser, I am going for it 100% tomorow. I have been a bit disappointed with my losses so far but hoping this will be a better week!