And I'm back.
Once again a total failure :cry:
I was doing really well last year, then in July I broke my foot. It was literally a few days after ordering my 30 day shred dvd, with the intention of adding a fitness routine to my diet. Obviously with a bad foot I couldn't start exercising which was hugely frustrating. Lying in bed, in pain, bored and unable to go to work, I ended up starting to eat. As I was only working part time, I missed 2 weeks salary which pushed my delicate finances into dire straits. Worry and money stress made the eating worse, regaining pounds of lost weight made me even more depressed, and the comfort eating spiralled.
So where am I now? At my heaviest ever :cry: Have never felt so disgustingly fat in all my life. I now have a new job which is wonderful, but I'm constantly hot, out of breathe and tugging away at my size 20 clothes which are worryingly tight. I literally wear the same pair of trousers every day as they are the only things that vaguely flatter my body. I feel utterly hideous and am so depressed at the state I'm in.
I know I sound utterly self indulgent and sorry for myself, I just want to succeed at this for once and stop crawling back and starting again
Once again a total failure :cry:
I was doing really well last year, then in July I broke my foot. It was literally a few days after ordering my 30 day shred dvd, with the intention of adding a fitness routine to my diet. Obviously with a bad foot I couldn't start exercising which was hugely frustrating. Lying in bed, in pain, bored and unable to go to work, I ended up starting to eat. As I was only working part time, I missed 2 weeks salary which pushed my delicate finances into dire straits. Worry and money stress made the eating worse, regaining pounds of lost weight made me even more depressed, and the comfort eating spiralled.
So where am I now? At my heaviest ever :cry: Have never felt so disgustingly fat in all my life. I now have a new job which is wonderful, but I'm constantly hot, out of breathe and tugging away at my size 20 clothes which are worryingly tight. I literally wear the same pair of trousers every day as they are the only things that vaguely flatter my body. I feel utterly hideous and am so depressed at the state I'm in.
I know I sound utterly self indulgent and sorry for myself, I just want to succeed at this for once and stop crawling back and starting again