Ti@ra-M@ker
member
Hi,
Hubby and I are starting again today.We did attempt a restart before xmas but social occasions and all that xmas food got in the way so here we go again. I have a question though. Hubby is on day one of CD but day one of 4 days of night shift too. He has a lie in today but is up and about most of the day then obviously working tonight. It seems like a long time to go with little in the way of nourishment. Should he eat normally today and then think of day 1 as being tonight when he's at work? or have extra packs? Otherwise I can see him trying not to eat a thing through the day so that he has his packs for night but that means he'll have gone 24hours without eating before starting CD. He manages CD fine while he's on night shift normally but with it being day 1 it might be difficult.
Hubby and I are starting again today.We did attempt a restart before xmas but social occasions and all that xmas food got in the way so here we go again. I have a question though. Hubby is on day one of CD but day one of 4 days of night shift too. He has a lie in today but is up and about most of the day then obviously working tonight. It seems like a long time to go with little in the way of nourishment. Should he eat normally today and then think of day 1 as being tonight when he's at work? or have extra packs? Otherwise I can see him trying not to eat a thing through the day so that he has his packs for night but that means he'll have gone 24hours without eating before starting CD. He manages CD fine while he's on night shift normally but with it being day 1 it might be difficult.