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back again - has anything changed???

Discussion in 'Slimming World' started by smigget, 3 January 2010 Social URL.

  1. smigget

    smigget Full Member

    slimming world
    Hi folks - just popping by to say hi once again and as I've been away for quite a while, i just wondered if anything has changed (ie) what to eat on red or green days??? Ta - good to see ya all xxx love smigget xxxx
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  3. Lucky7

    Lucky7 Gold Member

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    Slimming World
    OMG!!! There's been a big change with the introduction of Extra Easy days! Do you know about them?

    Welcome back by the way x
  4. smigget

    smigget Full Member

    slimming world
    yeh, the EE I knew about thnx but never did it - is Green and Red still the same, plus HEX a's and b's food and also the Superfree Foods all the same? Thnx. xxxx
  5. charlottegrace1

    charlottegrace1 Gold Member

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    Some foods are no longer super free (starchy veg are out now), its only fruit and non starchy veg that are super free I think. Asda pitta bread is now a HEB, cann't tell you anymore but dare say someone will lol.
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