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Discussion in 'Atkins Diet' started by debsxdiet, 5 November 2009 Social URL.

  1. debsxdiet

    debsxdiet Silver Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Hey everyone, i m back on a low carb diet after finally getting an appointment with the dietician. Its not the same as the atkins i m allowed12-16oz of protine food a day meat, fish,eggs etc and 40g of carbs a day through which ever source i choose eg veg, nuts can have a slice of ww bread if i want but at 10g for one slice its a bit of a waste lol.

    Anyway i m doing really well i have lost 18lbs and am not having sugar cravings which is great lol. I am however finding i need some motivation between visits to the hospital

    Debs x
     
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  3. debsxdiet

    debsxdiet Silver Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Slimming World
    yeah it is pretty similar to be honest just havent had to do different phases etc tbh. im feeling alot better, and finding if i organise myself enough i m fine just one of these people that goes through motivation levels. what motivates everyone else ?

    Debs x
     
  4. Jane-D

    Jane-D Full Member

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    Diet:
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    Lol I laughed at that too....I haven't had many crabs lately either....lol...x
     
  5. Jim

    Jim Big Boy

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    Hi Debs, crabs, lol PMSL
     
  6. Cherryade

    Cherryade Full Member

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    Start Weight:
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    Diet:
    Atkins / Low Carb
    Congrats on your loss :) I agree re 10g on a slice of WW bread being a waste!! Thats exactly how I think!!

    LOL @ crabs!
     
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