Back again

[hayley77]

Hey folks....I'm back again restarting Tomoz this time completely single so no nasty man tempting me althou still got to feed the kids! Wish me luck cos I will need it.....once I'm over the first 3 days I will be fine it's just them 1st 3 days I can never get over! X Hayley X

 

[wannabefitatthirty]

Those 1st days r hell aren't they!:-( it'll b worth it what's what targets?

 

[laurenmay]

Hello, I restart CD tomorrow too. Got 3 stone of flabby rolls to lose and wanna see them gone! x

 

[Drunk Tinkerbell]

Lauren!!! I've missed something?! You're back on cd?!

Good luck to all of you x

start - 12.7 current - 11.3 target 9.10

 

[laurenmay]

Lauren!!! I've missed something?! You're back on cd?!

Good luck to all of you x

start - 12.7 current - 11.3 target 9.10

Yep! But cause my surgery is 6 weeks away, I have to make sure that I'm eating a healthy calorie amount two weeks prior to surgery, so I've decided to follow step 1 as of tomorrow for the next ten days, up until my first weigh in next Thursday - then I'll follow step 2 for a week, then step 3 for two weeks and step 4 for another 2 weeks, so that the two weeks before surgery I'll be on 1200 calories a day. Got 3 stone to lose, and I don't expect to lose that within six weeks but I need to get a good head start on it. Plus I don't have the self control for calorie counting just yet, I need some strict guidelines to follow for now to ease me back into dieting and let my body adjust to lower amounts of food! x

 

[LV30]

Welcome back Hayley!!
Lx

 

[hayley77]

Well I'm going for 4st but then maybe go on add a meal to
Lose the other 3st......I'm hoping I can do
This in 12 weeks too....well I shall try