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Back and Kicking

Jesi

Silver Member
#1
Hi gals and guys,

I took a break out after 5 weeks to go to the gym and try to shift more unwanted weight as my losses were very low. That was about just over a week ago. So here is what happened...

I did not refeed as I was never eating too much or alot of the wrongs things before the diet. I did eat normal and I found that I was really uncomfortable with eating as I thought everything I put in my mouth piled on as weight. I was soo very scared to even gain 1lb after having to do this diet for 5 weeks. So I have decided to start again along side the gym and lose the 17kg I have left of my target.
The good thing is that I did not put any weight on and I am still at 72.2 and ready to get going again. I will go and make my first shake in a moment.

If I still get low losses I am going to carry on as I'm now ready for it and will not be upset. I'm used to it :)

I hope everyone is doing well and good luck to all new starters.
 
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#2
welcome back, sounds like you have really got your head in order. im back on tfr again today. so good luck to both of us xx
 

Jesi

Silver Member
#3
hey justyyyy welcome back too hun. I am thinking this is going to be a great start for the both of us
xxxxxxxx
 
#4
Hey Jesi-

Glad to have you back- I'm sure you're going to get to your target

xxx
 
#5
welcome back jesi.
 
#6
Good luck - personally don'#t think your losses were low in the first place but sounds like you've had a change of mindset in your time off so best of luck.
 

Jesi

Silver Member
#9
hey babes missed you toooooo xxxxx
glad you are still here.
 

j-lo_00b

Success leads to success
#10
Welcome back to LT Jesi - I admire your determination to soldier on despite the losses being a little slow, however big congrats to you on losing just under 3 points on your bmi, and I have no doubt that you WILL reach your goal bmi so you can put the dream you have into motion. Best of luck for your first week hun. x
 

Jesi

Silver Member
#11
Thanks J-Lo good to see you looking fab :)
 
#12
Welcome back Jesi! Well done on not putting anything back on, you know that LT works, even if you do find it a bit slow, so I think you've made a great decision!

Good luck! :)

Hannah
 

Jesi

Silver Member
#14


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