Back and was biggest ever earlier this month

msblonde

a new way of living!
Hi all


I used to be on here for lipotrim originally and lost over 2 stone. Then went to Cambridge diet then WW then rosemary Connolly then slimming world

Than I fell down stairs and had major spinal surgery in 2009 and since then put 4 stone on!

I started a diet with dr two weeks ago thurs and have since lost 11lbs :)

I don't really know where to post as the dr gives part shakes, like lipotrim and part food to add because of my meds.

It prob is lipotrim as they do that there they just look diff, also extra flavours and water flavours.

I have 3 shakes, a bar snack, 200ml of milk and a bowl of salad. I can also eat eggs if I get ungy

I get shakes like lipotrim but also soups and main meals like bolly and cottage pie and also porridge mix.

I think my dr specialist in this area before and am getting his version of a diet.

I don't get meds for weight loss I don't want them. I just want to be normal.

Does anyone else have a Dr's diet? O h in also order free noodles to mix in with food packs for the fibre.

Ms B
 
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