Snakes and ladders
Silver Member
Hello!
So I have just come back from a week in Berlin. Berlin is a seriously cool city, with lots of stuff to do. I was on a budget and couldn't afford to eat out properly every day, so I ended up having stuff like this for meals:
- 4 kebabs (they're actually really nice over there, not like the horrid manky ones you get here!)
- 2 sausages with chips
- mountains of toast with breakfast
- a little booze.
On the plus side, I did a lot of walking most days. Still, I can see from my clothes and circumference that I have put some of my weight back on (though I haven't dared venture near the scales yet), so I am NOT PLEASED.
Now I am sitting in front of my laptop trying to convince myself I should go running. But I am really not in the mood for it.
You know how when you've broken your diet for a week or so it is SO DIFFICULT to get back into it? How it's so much easier just to say: "Oh well, sod it, bring on the carbs!"?
Help please!
SL xxx
So I have just come back from a week in Berlin. Berlin is a seriously cool city, with lots of stuff to do. I was on a budget and couldn't afford to eat out properly every day, so I ended up having stuff like this for meals:
- 4 kebabs (they're actually really nice over there, not like the horrid manky ones you get here!)
- 2 sausages with chips
- mountains of toast with breakfast
- a little booze.
On the plus side, I did a lot of walking most days. Still, I can see from my clothes and circumference that I have put some of my weight back on (though I haven't dared venture near the scales yet), so I am NOT PLEASED.
Now I am sitting in front of my laptop trying to convince myself I should go running. But I am really not in the mood for it.
You know how when you've broken your diet for a week or so it is SO DIFFICULT to get back into it? How it's so much easier just to say: "Oh well, sod it, bring on the carbs!"?
Help please!
SL xxx