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back from holiday!


Silver Member
im back! I did a aamw while on holiday, just had a chicken salad everynight for 5days, when i got home i weighed myself and hadnt lost anything! so i tested my ketosis, and i was kicked out!:cry: im now back in ketosis, but its like starting all over again! :confused: why do you think this is? i only had my proper aamw 3weeks ago
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Gold Member
S: 16st8.0lb C: 16st8.0lb G: 12st0lb BMI: 42.4 Loss: 0st0lb(0%)
Hi Kimmie

Welcome back babes and hope you had a fab holiday!

Didn't think that chicken salad would have knocked you out of ketosis babes.

hi kimmie,hope you had a good hoilday. dont know why that is maybe a cdc might know on here :)are you sure you didnt have a lot of water drank when u tested?


Silver Member
i didnt have anything else apart from chicken salad. I didnt have that much water that day, also my breath stopped smelling lol


Gold Member
just be glad you managed to go on holiday without gaining!! ha. you will probably get a jumpstart loss after your first week back on plan hon. good luck :)

abz xx

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