kevandju5
Maintaining
I was dreading this morning's weigh-in after 2 weeks in the South of France.
I thought I'd been pretty good on the whole, and I did quite a lot of exercise with all the aquafit, swimming, cycling and walking.
But I had more wine than usual (a spirit and diet mixer was about 6 Euros!!!!) and couldn't resist the delicious ice creams (so many flavours to try, it would be rude not to sample a variety!!). Plus I had to have one croissant for brekkie whilst I was there!
So imagine my delight when I weighed in with a STS today!
It just goes to show that we can enjoy some indulgences as long as we roughly stick to plan.
Oh, and if you've never tried it, I had an amazing salad, with warm goats cheese and honey. Thought I could adapt it, with a bed of lettuce, HEA of goats cheese and a tsp of honey for a syn. Lush!
Happy hol's anyone going away soon, and try not to worry too much about SW while you're away.
I thought I'd been pretty good on the whole, and I did quite a lot of exercise with all the aquafit, swimming, cycling and walking.
But I had more wine than usual (a spirit and diet mixer was about 6 Euros!!!!) and couldn't resist the delicious ice creams (so many flavours to try, it would be rude not to sample a variety!!). Plus I had to have one croissant for brekkie whilst I was there!
So imagine my delight when I weighed in with a STS today!
It just goes to show that we can enjoy some indulgences as long as we roughly stick to plan.
Oh, and if you've never tried it, I had an amazing salad, with warm goats cheese and honey. Thought I could adapt it, with a bed of lettuce, HEA of goats cheese and a tsp of honey for a syn. Lush!
Happy hol's anyone going away soon, and try not to worry too much about SW while you're away.