curvy_em
Fresh start
Hi all, hope everyone is ok. Well I'm back from my hols. I was very good and the result is a happy curvy_em!! After taking all your advice I decided against taking any packs with me. I stuck to the following everyday- ham, mushroom and onion omlette and a plate of melon for breakfast, salad and grilled fish plus a plate of melon for lunch and then tea would be salad, fish, grilled chicken or pork and then a plate of melon (you all noticing the common item lol) I allowed myself a treat of a scoop of ice cream or a cocktail once a day but not both! There were 2 times when we were out and had no choice but still didnt go crazy. Hardest thing was not attacking the chocolate fountain on a nightly basis!! (I dipped a chunk of pineapple in on the last night)
I was really proud of myself and never felt painfully full or guilty!! Previous holidays I would have had pancakes and a fry up for breakfast everyday and then pizza for lunch then plates of food in the evening plus puds and lottttttts of alcohol!!!
I jumped on the scales the morning after I got back and I had put 2lbs on! So pleased!!! I had a cheeky weigh this morning and have lost that straight away!! Not going to look now for a week and am FULLY back on s&s!! Onwards and upwards
Em xxx
I was really proud of myself and never felt painfully full or guilty!! Previous holidays I would have had pancakes and a fry up for breakfast everyday and then pizza for lunch then plates of food in the evening plus puds and lottttttts of alcohol!!!
I jumped on the scales the morning after I got back and I had put 2lbs on! So pleased!!! I had a cheeky weigh this morning and have lost that straight away!! Not going to look now for a week and am FULLY back on s&s!! Onwards and upwards
Em xxx