back off hols

Discussion in 'Lipotrim Refeeding' started by joy1, 15 June 2009.

  1. joy1

    joy1 Well-Known Member

    Hi everyone back from cuba, had a great time. We went all inclusive and I have to admit I drank what I wanted and also ate what I wanted but I avoided anything fried and watched my carb intake but not too much as I WAS on holiday, I did have the occasional sweet and small amount of cheese, I have put on 1 pound but that is all, so well pleased, I am sure that this will come off this week, back to eating healthy, had apple and 0 percent, fat free yogurt this morning, had maintenance bar and a small orange for lunch, and we are having a salmon salad tonight, I am actually looking forward to eating healthy and it helps that hubby is working with me. I am really pleased that I did lipotrim and I AM NOW going to watch my diet, I would like to lose 7 pounds to bring me to ten stone, which I feel will be ideal for me.

    if I CAN BECOME MORE COMPUTER SAVVY I will try and upload a picture of me from my hols or is it down load? ha that how bad I am.. :D
  2. MiniB

    MiniB Here we go again!

    Glad you had a great time. Lucky you only putting on 1lb. That's great.
  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    :giggle: your right, its upload a pic!! :)

    You went all inc and only put on 1lb! Thats reasuring! I am off for an all inc holiday on the 2nd july and if i only put on 1lb i will be over the moon!!!!! :D You will get the lb off this week i am sure :D x
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Hiya Joy!! Glad you had a great time away!!

    Are you nice and tanned? xx
  5. JanD

    JanD maintaining since June'09

    Well done only putting a lb on! Looks like you've cracked it if you can do that! xx
  6. joy1

    joy1 Well-Known Member

    thanks everyone, yes I am nice and tanned and even lost the pound I had gained. I do think watching the carbs is the secret, but I did have the occasional pasta dish. Still cannot believe it after all I ate and drank.
  7. kered

    kered Well-Known Member

    Welcome home and well done on your little gain, and even better good news that you have lost it again. Glad you enjoyed your jollies.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.