imso
Full Member
I gave up on atkins mid june, as i wasn't getting anywhere with it and i went back to slimming world, then on to weight watchers from that.
Trouble is my cravings returned with a vengence. I've managed to not put any weight on but the cravings are making me miserable. plus i've had no energy and my skin wasn't as clear.
Luckily i keep a food diary, so i've been able to look over where i might have gone wrong first time round. also reading some of the posts on here has given me ideas.
Well i've been on plan since monday, fingers crossed that this time i can do it and i've decided that i'm not going to give up so easily this time if i don't see an immediate result. plus i'm keeping it clean and green.
Anyways, i just wanted to say hi and that it feels great to be back on atkins and in control again
Trouble is my cravings returned with a vengence. I've managed to not put any weight on but the cravings are making me miserable. plus i've had no energy and my skin wasn't as clear.
Luckily i keep a food diary, so i've been able to look over where i might have gone wrong first time round. also reading some of the posts on here has given me ideas.
Well i've been on plan since monday, fingers crossed that this time i can do it and i've decided that i'm not going to give up so easily this time if i don't see an immediate result. plus i'm keeping it clean and green.
Anyways, i just wanted to say hi and that it feels great to be back on atkins and in control again