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back on it tomorrow

Hi all had a couple of weeks off cd, back on tomorrow, not done to badly with a break only gaining 4 pounds so wont be too bad to get off... looking back im glad i had the break as needed to realise why i ate the bad in the first place also need the regime of cd, fingers crossed for a good weekx
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Staying on plan!
i started back properly today hun, so welcome to the club lol


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best of luck, Ive been trying hard since christmas/new year no done too bad but not been 100%. back to wirk tomorrow so a good time for me to restart and try and stay 100% holiday well and truly over
I got started yest am and am on my way - at the hungry stage just now - put on 9-10lb over chrimbo so just gonna do a couple of weeks ss/ss+ to get it down again - aiming for 9 stone 12 - so I can put on a little with glycogen gain.
Good luck x

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