back on it

Discussion in 'Cambridge Diet Returners' started by bdavis, 23 August 2008 Social URL.

  1. bdavis

    bdavis Member

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    I did lighter life last year and lost 3.1/2 stone I finished in may 07 went from a size 20 to a 8 I felt brill. Unfortenly I have gone back to bad habits and have put on 2 stone ish and feeling really bad and fat. So I have started the cd to lose some weight but I am finding this really hard the 2nd time after about 3 days I feel much better and wanna eat. I have done 2 days which one of them I had nibbles on food what can I do I need major help and how long do you think it would take to lose 2 stone!!!!!
     
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  3. Bev1963

    Bev1963 Likes to Post

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    Hi i've just about completed my 1st week. I find it really hard between 3 and 6 each day. Come on here for some support.

    Not sure how long it will take to lose 2 stone but that's the amount I want to lose to begin with then perhaps go to 3 stone.
     
  4. zpacey

    zpacey Full Member

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    Start Weight:
    11st3lb
    Current Weight:
    9st10lb
    Goal Weight:
    7st8lb
    Lost(%):
    1st7lb(13.38%)
    Diet:
    Atkins
    Hi, I also found it hard around day 3 and 7 then it got better, just hang in there and once you are in ketosis it will be a walk in the park... I started beginning of this month and also targeted on losing 2 stones, In 3 weeks, i have lost 13Ibs, just 1Ibs off a stone, so I reckon another 3 weeks for the other stone to come off, but people are diff, some lose faster than others.
     
  5. Bunnyg

    Bunnyg Determined

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    Hey, good luck with the diet, you should be able to do the 2 stone in 2 months, or just over, so good luck with it xx
     
  6. amm451

    amm451 Do Over

    Posts:
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    Start Weight:
    16st13lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st7lb(14.77%)
    Diet:
    CD
    My first time round lost two stone in the first month with absolutely no cheating. This time round I have two stone to loose and am giving myself two months to be sure. Although I am cheating with some skimmed milk rather than the original SS

    Good Luck
     
  7. Feathers

    Feathers Silver Member

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    Good luck bdavis :)

    I'm restarting tomorrow on s/s!
     
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