darkangel001
Full Member
Hi Guys,
So I am back on SW- unfortunately really struggling. I have lost 3 stones with it so far, and was nearly up to 3.5 when I stopped before revision ( I had to resit, really stressful time) anyhoo, I have been back nearly 4 weeks- and I have maintained/gained but stayed within the 3 stones limit.
I have a tendency of self-sabotaging nearer my goals and I am wondering whether it's the case now.
My mom's bday is soon, and mine was last week. I am really stressed because I know I have put on weight, and I forgot about it, and now I wish I made more of an effort to keep the weight off.
I go to church regularly, our vicars wife is a really good cook- which doesn't help with the scales. As a student, a home cooked meal sometimes especially when you are so tired is a real blessing.
I enjoy fellowship and meeting with people and it all seems to happen around a dinner table of some kind.
Has anyone been off and come back successfully? Can they give me any ideas on how to get back on track?
Thank you
So I am back on SW- unfortunately really struggling. I have lost 3 stones with it so far, and was nearly up to 3.5 when I stopped before revision ( I had to resit, really stressful time) anyhoo, I have been back nearly 4 weeks- and I have maintained/gained but stayed within the 3 stones limit.
I have a tendency of self-sabotaging nearer my goals and I am wondering whether it's the case now.
My mom's bday is soon, and mine was last week. I am really stressed because I know I have put on weight, and I forgot about it, and now I wish I made more of an effort to keep the weight off.
I go to church regularly, our vicars wife is a really good cook- which doesn't help with the scales. As a student, a home cooked meal sometimes especially when you are so tired is a real blessing.
I enjoy fellowship and meeting with people and it all seems to happen around a dinner table of some kind.
Has anyone been off and come back successfully? Can they give me any ideas on how to get back on track?
Thank you