back on the wagon

[sebs]

hi everyone, long time no type!! lol
how's everyone doin??

:booboo:i've been terrible, haha well been away so had a great time, still feeling great but glad to get back on LT.

hope you're all ok

sandie xxx

 

[goldengirl]

Hi Sandie, we are back at the same time, how have you been?

 

[sebs]

very good, found it hard eating, sounds strange i know!
I think it's because i was doing so well i didn't want to stop but i had planned it and did enjoy it and i'm back on track now!!
I've decided not to get weighed as I've still got a weeks worth of shakes left, don't wanna depress myself!! lol

How long have you been off LT?
you finding it ok getting back on the shakes??

xxx

 

[denajane]

Welcome back hope you had a great time im sure the damage hasn't been too bad just get back on track and you will be fine xx

 

[goldengirl]

Hi,

Only day 2 so early days again, i'm okay, i messed up big time off the shakes......... i feel a littel relieved back on the shakes,

do you remember if we can drink anything other than water, tea, coffee?

 

[sebs]

i survive on peppermint tea and sparkling water!!!
don't forget you can have sweetener in tablet form!!
xx

 

[CAZ72]

Nice to have you back with us again,hope this week runs smoothly for you & your WI is a good one next week...good luck!!! Caz xx

 

[Cathy]

Glad you had a great holiday, welcome back and hope you get into magical ketosis land quickly Hun xxxx

 

[bing]

Hi Sandie, nice to hear you so enthusiastic about getting back on the LT.

 

[fragglerock64]

welcome back sebs sounds like you had a good time
x

 

[sebs]

thanks guys, roll on ketosis i am so hungry tonight!!!
xxx