back on the wagon

sebs

Full Member

goldengirl

Full Member
S: 14st0lb C: 12st12lb BMI: 28.2 Loss: 1st2lb(8.16%)
Hi Sandie, we are back at the same time, how have you been?
 

sebs

Full Member
very good, found it hard eating, sounds strange i know!
I think it's because i was doing so well i didn't want to stop but i had planned it and did enjoy it and i'm back on track now!!
I've decided not to get weighed as I've still got a weeks worth of shakes left, don't wanna depress myself!! lol

How long have you been off LT?
you finding it ok getting back on the shakes??

xxx
 

denajane

Full Member
Welcome back hope you had a great time im sure the damage hasn't been too bad just get back on track and you will be fine xx
 

goldengirl

Full Member
S: 14st0lb C: 12st12lb BMI: 28.2 Loss: 1st2lb(8.16%)
Hi,

Only day 2 so early days again, i'm okay, i messed up big time off the shakes......... i feel a littel relieved back on the shakes,

do you remember if we can drink anything other than water, tea, coffee?
 

sebs

Full Member
i survive on peppermint tea and sparkling water!!!
don't forget you can have sweetener in tablet form!!
xx
 

CAZ72

Silver Member
Nice to have you back with us again,hope this week runs smoothly for you & your WI is a good one next week...good luck!!! Caz xx
 

Cathy

Silver Member
S: 15st0lb C: 15st0lb G: 11st0lb Loss: 0st0lb(0%)
Glad you had a great holiday, welcome back and hope you get into magical ketosis land quickly Hun xxxx
 

bing

Restarting
S: 19st7lb C: 18st12lb G: 11st0lb Loss: 0st9lb(3.3%)
Hi Sandie, nice to hear you so enthusiastic about getting back on the LT. :)
 

fragglerock64

Silver Member
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
welcome back sebs sounds like you had a good time
x
 




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