Total Solution Back On Tomorrow

kenshin112

Gotta Make A Change
Nothing like starting afresh, looking at getting rid of this last 14+ lbs :) gonna try it for a month :)so welcome back me :) x
 
Good luck to both. Im on day 3 of total solution
 
WELCOME BACK - I am on the last week of a month TS, it has been tough and I am sure my metabolism is very slow. Swimming five times a week and weight loss is very slow. Usual constipation, drinking loads of water - but it seems very difficult to move from 10.7 to 10. Anyway I look and feel considerably better than when I started 23 days ago - and I am sure I weigh less than the seven or so pounds the scales say I have lost. B... scales - mainly a hindrance. I cant wait to get back to real healthy food again - this week end is the plan.
Anyway, good for you, welcome back and good luck.

GSQ
 
ufff 5 days done 8lbs down
 
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