Back on track after Easter Madness

Discussion in 'Slimming World - Weight Loss Diary' started by Jules -Harrys mum, 26 April 2011 Social URL.

  1. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    need to get back on track after a week of overeating and over drinking. Anyway really enjoyed it and now determined to get back on track.

    Weigh in is tomorrow evening but not expecting a good result...hoping for a STS

    Today is EE

    Bfast-yogurt and melon
    lunch-chicken, couscous, tomatoes,
    dinner- fish veg and pots
    snacks- melon, raspberries,

    lots of water
    2 mile walk:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    OMG 2.5lb loss

    so pleased i have lost 2.5lbs tonight at wi.
    yesterday didnt work our as i had planned. no walk and dinner was beef and green pepper sauce in black bean with rice home made delicious probably about 5 syns i reckon also a glass of red wine about 6 syns

    wi day i like to practically starve, i know i shouldnt and it prob wouldnt make much difference but it is just how i do it.

    breakfast - melon

    lunch ff yogurt an apple and some popcorn at the cinema (5 syns):D


    dinner- spag bolognese parmesan (1 syn)
    2 glasses wine (15 syns)
     
  4. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    mum in laws birthday...another challenge

    went for 40 minute walk/jog before breakfast
    bfast - ff yogurt, banana, apple,clementine
    lunch -small bowl noodles
    dinner - bbq, OH made extra lean burgers for me had 2 without bread also 2 chicken kebabs with roasted vegetables and large salad
    drinks - red wine 15 syns and couple SF shandies (coors light and sugar free lemo) 10 points

    SLice nimble with laughing cow cheese triangle (he A and B)

    snack size mars and mini cream egg (reckon 10 syns but not sure)

    All in all i think i had 35 syns total so not good considering i have another day of entertaining tomorrow and a concert on saturday night.

    i will try to walk again in the morning and have sF foods as much as possible.:rolleyes:
     
  5. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    yesterday forgot to syn a small piece choc cake, probably 8 syns approx

    friday another day of celebrations. food wise i stayed on plan but drinks consisted of bubbly, and red wine.

    Sat

    Human league concert and out to dnner first. good choice of chicken and sweet potato wedges, approx 10 syns.

    curly wurly 6 syns
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...