Total Solution BACK ON TRACK

[mamaden]

Having had a disastrious week 5 being ill, feeling sorry for myself, eating pizza & gaining 3lbs, I now seem to be back on it 100%
I've struggled to have my 3 shakes a day & certainly haven't had enough water. I was back to it yesterday, all my water & 3 shakes consumed & today I have had a little boost as I have put on a pair of track suit bottoms that I thought had shrunk in the wash as they was short & tight, but now they fit lovely but are to long & drag on the floor.
That is the incentive I need to stay on this journey 100%
I'm going to do another 4 weeks of SS then I am switching over to Slimming World to see how that goes.
To anyone that's fallen off the wagon, please don't give up, just get back on it.

 

[PerfectPudding]

Hi ya hunni, well done for getting back to it! I too have had a major fall off :-( been off plan for two weeks and just basically ate what I fancied, I did try and limit myself and over all gained 2lbs but that 2lbs is enough to give me a good kick up the backside and get back on track. So now I'm back in the 14's boo! Good luck hunni, keep at it! We can do this!! Lol x