Back on track!

[jem_jem]

Well I am back on TS to do it!

I have had a bit of a hard couple of weeks- wee nana in hospital, stressed at work and I have allowed myself to put on what I lost on 1 week of Exante!

I have started today and I am def gonna do it!

Jem x

 

[namaste]

Of course you can do it........ how did you get on today? The results will be sooooo worth it

 

[Love Lips Lisa]

Ditto, I fell of the waggon and put it all back on bar 1lb!!! Am determind to do it for at least 2 weeks minimum this time!! I don't know why I eat stuff as I really like the shakes more than the food I shove in my mouth lol!! Good luck everyone xx

 

[jem_jem]

I am on day 3. Already feeling soooo much better. I just need to keep a Positive Mental Attitude and it makes this so easy. How are you all getting on? Xxxxx

 

[jem_jem]

A 9lb loss this week! Wooohoooo!!! X

 

[LizDesigns]

Congratulations. That's a great loss

 

[jem_jem]

Thanks Liz! Deffo back on track! This diet is so easy- the only way I won't succeed is I allow myself not to!

You are doing ace btw! xxx

 

[LizDesigns]

Thanks hun, I really seemed to struggle last week for some reason, but back on track now. Just got to keep my goal in mind.

 

[Loucille2]

Well done! I'm so excited for my end of week weigh in! You must be so proud of yourself x