back on track?


Silver Member
I've had a dreadful week or so - everything seems miserable and hard work. Consequently I've been madly off plan. But today I'm going to get back on track and be more positive. Not feeling very positive yet but I can do this. I want to lose 5lbs before xmas. I feel horrid and bloated so I think a few days back on plan will ease that and then I'll feel better.
Hope everyone has been doing ok?
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Silver Member
S: 15st13lb C: 14st5lb G: 11st0lb Loss: 1st8lb(9.87%)
Good for you.. it's important that you get back on it.. don't let it spiral away from you.

Sorry you've been feeling down..

You can do this..



S: 12st8.8lb C: 11st8lb G: 10st7lb BMI: 26.1 Loss: 1st0.8lb(8.37%)
I'm finding it really difficult to be consistent. It's tough isn't it? I either have a great day, not a foot wrong, or I'm really naughty. Poopy poop poop!

Still, I'm on the up at the mo, and it sounds like you are too, so good luck and keep at it.x