Extra Easy Back to basics

[Grandmaster Melly Mel]

Hi,

After 2 disappointing weeks of weight gain - went back to week 1 basics. Weighed and measured everything that was not free - it's surprising how much i had been getting wrong by guestimating!

Result lost 1.5lb - so v pleased to be back on track.

 

[Cailin Maith]

Well Done Sometimes back to basics is exactly what you need...

I've just mad a quorn bolognaise and guestimated some cheese for the top... gutted, when I syn'd it... it wasn't 28g at all - more like 48!!

 

[dudette2001uk]

I've got to admit I've got a bit naughty about weighing out my HexA (usually always 42g reduced fat cheddar) Although I did actually weigh it tonight - used the same amount as I would normally when guestimating - and it only came out as 35g!! I've been diddling myself out of cheese! :8855: xxx

 

[BODS59]

Brilliant! well done.

 

[Caramelle]

Well done, you! It just goes to show, doesn't it. It's sooooo easy to slip, even when you think you're being really rigid with it all.

Lots of love, Caramelle X X X

 

[Carthago delenda est]

Wow, well done. I dished out some advice like this today. I'm keeping a food diary and hopefully this will help me stay on track. I want weight loss two weeks in a row!

 

[Choccieholic]

Well done! Just goes to show those little extras can make a difference!

 

[tarka]

I always weigh out my porridge in the morning & measure the milk but for the rest of the day I am guilty of guessing weights too. Trying to get back into good habits now and weigh cheese etc. I bought some measuring spoons and use them they are very helpful to me

 

[moomintrolljen]

I've got to admit I've got a bit naughty about weighing out my HexA (usually always 42g reduced fat cheddar) Although I did actually weigh it tonight - used the same amount as I would normally when guestimating - and it only came out as 35g!! I've been diddling myself out of cheese! :8855: xxx

Outrageous!!!! :8855::8855: