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Back to day one!


I feel so bad! I was doing really well on Lipotrim (apart from wanting to eat my own arm!) Then last night I had a major binge.
Get ready:-
2 x buttery toast
Thought I must have knocked myself out of ketosis, so went on to have.....

1 x portion of chips
1x pizza
both premeditated as I had to call the pizza place and wait for delivery!

Then thought well seeing as I have done it now
1 x bottle of red wine
1 x chocolate bar!!!!!!!!

I really did it in style eh?

So ......... back to square one today

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Lovin it !!! :)
we have all been there - forget it happened and move on - you can put it behind you no problem.
Good Luck


thats not good .................not sharing the wine with me !!!!!xx


Silver Member
Ah hun , u can do it and get back on track
At least u had nice things to eat and drink lol
Try and distract yourself before phoning for a pizza next time ! oh but there wont be a next time .....will there !
come on line and we will distract you xxx