Hi everyone
I hope you had a lovely Christmas and happy new year to you all in advance
I have still been following propoints and apart from half a dozen quality street that I didn't track on xmas day (but know that I had!) I followed the plan all over Christmas...really tried hard and even stuck to it for my xmas dinner...but this week I have maintained. On one hand I suppose I could look at it that I didn't gain but on the other I didn't lose anything at all.
I followed the plan properly, drank water, exercised lightly as I'm only getting back into exercise so it was a 2 mile walk for 5 days out of 7...didn't overdo fruit and tracked religiously so in theory I should have lost, shouldn't I? 6 sweets shouldn't have made me maintain as I didn't use all of my weekly points, I had 40 of them so I could have factored those in.
I have found my old discover plan folder from meetings and managed to get a deluxe pack on ebay although it won't be here for another week or so, I have enough info to get me through a week though as I will be doing fast start.
So, here we are, back to what works if I follow it properly, I lost over 20lbs on the old plan so I'm glad to be back to it
I did give pp a good go, not for me.
I hope you had a lovely Christmas and happy new year to you all in advance
I have still been following propoints and apart from half a dozen quality street that I didn't track on xmas day (but know that I had!) I followed the plan all over Christmas...really tried hard and even stuck to it for my xmas dinner...but this week I have maintained. On one hand I suppose I could look at it that I didn't gain but on the other I didn't lose anything at all.
I followed the plan properly, drank water, exercised lightly as I'm only getting back into exercise so it was a 2 mile walk for 5 days out of 7...didn't overdo fruit and tracked religiously so in theory I should have lost, shouldn't I? 6 sweets shouldn't have made me maintain as I didn't use all of my weekly points, I had 40 of them so I could have factored those in.
I have found my old discover plan folder from meetings and managed to get a deluxe pack on ebay although it won't be here for another week or so, I have enough info to get me through a week though as I will be doing fast start.
So, here we are, back to what works if I follow it properly, I lost over 20lbs on the old plan so I'm glad to be back to it