Hello everyone,
I did LL 2 years ago - did everything by the book & completed RTM. I lost 4 stone 4 lbs in total & felt great. I finished RTM at Xmas 2008, looking back it was a bad time to finish because I got stright into bad habits. I put on a few pounds & thought it would be easy to lose.......those few pounds are now over 2 stone!
I went back to LL last night, 1st day on packs today - so far so good - ha ha.
I plan on completing 4 weeks on packs and then I will see where I'm at.
I think it will be hard this time because I know what to expect - but I also know how successful it can be.
Good luck to anyone else out there who is trying to get back on track
I did LL 2 years ago - did everything by the book & completed RTM. I lost 4 stone 4 lbs in total & felt great. I finished RTM at Xmas 2008, looking back it was a bad time to finish because I got stright into bad habits. I put on a few pounds & thought it would be easy to lose.......those few pounds are now over 2 stone!
I went back to LL last night, 1st day on packs today - so far so good - ha ha.
I plan on completing 4 weeks on packs and then I will see where I'm at.
I think it will be hard this time because I know what to expect - but I also know how successful it can be.
Good luck to anyone else out there who is trying to get back on track