Back to old faithfull

[nataliej]

Morning all Red day today B- poached eggs, hxb1 ww bread 2 for butter melon

Breakfast looks yummy... Mmm

 

[Baby-belle]

I know I shouldn't but sneaky weigh showing no loss it is totm but I would like a 1lb at least I'm getting frustrated

 

[littlemisspiggy16]

When's WI hun? Mine's tomorrow & currently showing a slight gain

X

 

[Baby-belle]

When's WI hun? Mine's tomorrow & currently showing a slight gain X

friday boooo

 

[Baby-belle]

-1lb so still behind on target! As put in that last week. I'm going to sit down tomo and write a plan and also do a healthy shop!

 

[Happy Holidays]

Still a loss though, how much behind target are you?

 

[BeckyT]

-1lb so still behind on target! As put in that last week. I'm going to sit down tomo and write a plan and also do a healthy shop!

Well done, onwards and downwards x

 

[Baby-belle]

Still a loss though, how much behind target are you?

only 2lb

 

[Baby-belle]

Well going to need a very low syn week after all I drank last night!

 

[Happy Holidays]

only 2lb

Well that's not too bad, you'll soon get back on target x

 

[Baby-belle]

Morning diary

Had a crazy shift yesterday major trauma call was scary I am still full if adrenaline today! Can't stop thinking and analysing it but I am day off my body aches so much I doubt I'll make the gym but I am annoyed at myself for that! Will update food later

 

[BeckyT]

Morning diary Had a crazy shift yesterday major trauma call was scary I am still full if adrenaline today! Can't stop thinking and analysing it but I am day off my body aches so much I doubt I'll make the gym but I am annoyed at myself for that! Will update food later

Don't be annoyed. You do an amazing job and I take my get off to you x

 

[Smilingsuzy]

Morning diary Had a crazy shift yesterday major trauma call was scary I am still full if adrenaline today! Can't stop thinking and analysing it but I am day off my body aches so much I doubt I'll make the gym but I am annoyed at myself for that! Will update food later

It's a beautiful day,cut yourself a break and go for a walk....it will help you distress I'm sure

 

[Baby-belle]

Yes I am going for a walk this afternoon my back is killing me I am just getting frustrated with the slow loss and want to step it up that's all

 

[Baby-belle]

I'm still here so shattered! Uploading more on m f p

 

[Summer86]

It must be something in the air, I had a horrible shift yesterday! Hope your back feels a little better x

 

[Baby-belle]

It must be something in the air, I had a horrible shift yesterday! Hope your back feels a little better x

my week has been like it and back in tomo have done 52 hours this week and 56 last I am just shattered

 

[Baby-belle]

68.5 syns left

I have been uploading on mfp but I will try add on here to it's just easier on there. I've not been to the gym all week as worked so much

My new obsession pickled cockles! I can't stop!

Pizza topped chicken and chips for dinner tonight I can't wait

 

[Baby-belle]

Really need to lower my carbs I keep seeing such losses from other people doing so, I have been off today and I am so shattered havnt been able to do anything I feel so dehydrated banging head and over tired I think I have just worked way to much lately and now I have stopped my body has gone wtf! I hope I don't get ill, I feel guilty for not going out tonight with my man but he had planned lots this weekend and I really need a night in to not think or get dressed or move much be a slob basically! but I will make a big effort tomo for him

 

[Summer86]

Hope you are feeling a little bit better hun.
I know what you mean about carbs but im struggling with it. All the evening meals I enjoy have a carb element to them and if I dont eat something carby for breakfast I get too hungry, at least on work days.

Are you working lots of bank/agency shifts or is it just pants off duty?
Hope you have an annual leave week coming up to chill x