Rkmriddell
Gold Member
It's really good isn't it?? Love how many twists there are in it!!!! Though I hope they don't drag it out forever like they did with lost. Seen its got a second series coming x
Back to SW Basics. Red Days
- Thread starter Rkmriddell
- Start date
emma_partington27
Gold Member
Yeah its really gud not watched this weeks thou coz we save um till weekend wen we r both together. I neva watched lost wudnt mind thou.
Rkmriddell
Gold Member
You'll like last nights its good!! Lost was great for first few series but just had a disappointing ending its worth watching tho x
emma_partington27
Gold Member
I remember watching one n thinking wat the hell is this lol
Rkmriddell
Gold Member
Haha yeah it's a bit random if you don't know where it started from lol. Was really good at one point tho x
HayleyAlexandra
Full Member
Found you! 
Your food looks yummy... I've never tried red days, how do you get on with them? x
Your food looks yummy... I've never tried red days, how do you get on with them? x
Rkmriddell
Gold Member
Found you!
Your food looks yummy... I've never tried red days, how do you get on with them? x
Thanks
I do ok actually I think they take a couple of days to get used to the lack of carbs but after that are ok. I enjoy butternut squash tho and have that with most things lol x
emma_partington27
Gold Member
Afternoon bexs i love a gud red day x
i love a gud red day x
HayleyAlexandra
Full Member
Thanks
I may have to give red days a try.. Keep thinking minimal carbs can only have a positive effect on weight loss? X
Rkmriddell
Gold Member
Thanks, yeah low carb def helps to speed it up!!
So mrs browns boys was great. Meal I had was salmon with a pine nut and herb crust with chive mash, veg and creamy white wine sauce. Desert was choc fudge cake with a bit of cream and hulled fruits. I also had a small brown roll and butter so I am not sure how many syns to allocate, am thinking 50-70? What do you think?
Aside from that i had 3 vodka diet coke (7.5) and some dried fruit crisps (4). The rest of the day was good with fruit, chicken ratatouille and porridge.
Today so far has been a few grapes, porridge and a banana. Just off to the caravan for the weekend, the sun is shining, hope it stays that way x
So mrs browns boys was great. Meal I had was salmon with a pine nut and herb crust with chive mash, veg and creamy white wine sauce. Desert was choc fudge cake with a bit of cream and hulled fruits. I also had a small brown roll and butter so I am not sure how many syns to allocate, am thinking 50-70? What do you think?
Aside from that i had 3 vodka diet coke (7.5) and some dried fruit crisps (4). The rest of the day was good with fruit, chicken ratatouille and porridge.
Today so far has been a few grapes, porridge and a banana. Just off to the caravan for the weekend, the sun is shining, hope it stays that way
x
Goodygoodstuff
Full Member
Your syn count sounds good for yesterday. Glad you enjoyed your night out. Have a lovely time away!
Rkmriddell
Gold Member
Your syn count sounds good for yesterday. Glad you enjoyed your night out. Have a lovely time away!
Thanks goody
x
emma_partington27
Gold Member
Hav fun at the caravan the sun is shinning here aswell but still abit chilly
HayleyAlexandra
Full Member
Enjoy your weekend away!! Got my fingers crossed the sun keeps shining for you x
x
Rkmriddell
Gold Member
Hungry and cold day today...
B porridge and banana. Grapes
L veg soup apple and banana
L2 beans and baked potato
D butternut squash ww sausage (2) and beans
S couple of apples and grapes
B porridge and banana. Grapes
L veg soup apple and banana
L2 beans and baked potato
D butternut squash ww sausage (2) and beans
S couple of apples and grapes
emma_partington27
Gold Member
Afternoon hun hope its nice and sunny for ya today
Rkmriddell
Gold Member
Afternoon hun hope its nice and sunny for ya today
Sunny but cold. We're home now, decided to come back and make the curry for tomorrow which is all done. Have fanta chicken just cooking for dinner too, am looking forward to that
x
emma_partington27
Gold Member
Sunny but cold. We're home now, decided to come back and make the curry for tomorrow which is all done. Have fanta chicken just cooking for dinner too, am looking forward to that
Ooohh fanta chicken x
Rkmriddell
Gold Member
emma_partington27
Gold Member
Was yum too. Next plan is a hot bath and an early night
Yep im doing that. Megs mithering for pancakes but ive told her no lol
