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Back with tail between my legs

#1
Hi my name is Bethan and today I made a decision - I am restarting properly (I expect you have heard it all before but here goes) I started CD in the summer and lost a couple of stone but then made the mistake of having a night off after weigh-in. It didnt really affect me the next week (or so I thought) and continued to loose as went straight back on SS the next day. Obviously it did have an effect as the weight loss slowed but I convinced myself it hadnt as the scales were going down. However a slippery slope and 1 day turned into 2 etc and now I am losing just 1 or maybe 2 a week. I know I have ben kidding myself and this weekend had a huge blowout with everything I put into my mouth being rubbish and drunk a lot of alcohol too. I have made a resolution to sart again today just had a vanilla shake with coffee and am feeling positive. I will keep posting on here to keep me on the straight and narrow.

Thanks for listening I know I can do this with your help.

Take care - Bethan
 
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#2
Hey there, good luck this time round. I to am re starting today. I dont think it was the fact i couldn't do it last time round but the fact i was too bothered by what people would say about this diet so i tried to hide it. Anyway this time round i dont care what people say so i'm just going for it!:D
 
#3
Hi Bethan, welcome back it doesn’t matter where you’ve been (so to speak….lol!! ) you are here now.
You’ve had a blow out and today’s a new day so don’t beat yourself up.

I’m in week two of CD after a 4 month break leading up to and after surgery.

I’ve just had a strawberry shake and a huge cup of filter decaf coffee.
 

Mini

Administrator
Staff member
#4
Good luck Bethan and DC23 with your fresh restart!

I see Bish Bosh and Dawnd are also restarting today.

Love Mini xxx
 

LellyCD

Trying to stay healthy!
#5
Hi bethan, good luck with getting down to it again!! well done on you loss so far. hope you have a good week!

xx
 
#6
good luck. hope you get back on track.
 

sue121

always lurkin around!
#7
good luck bethan... dont worry a lot of us have been there ...especially me ..naughty girl:whoopass:... im on second week of restart and managing 2 stay on track.. keep focused and drink plenty xx
 

KBQueen

Yummy Mummy in the making
#8
Hey hun, you're not alone. I'm on restart as of tomorrow morning, seeing my CDC this afternoon ;)
 
#9
Many thanks for all your support and good luck with all those starting back today - got to get it into my head that I dont want to eat and when I do I just end up eating far too much and feeling sick then asking myself - WHY

Oh well lunch time and I feel a hot vanilla and coffee shake coming on

Cant wait till tomorrow morning when I will proudly add a tigger to my signature
 


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