bacon and egg breakfasts


Full Member
S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
I have a full breakfast about 5 days a week
lean bacon , egg . sausage (syn free) beans and sometimes have french toast with my b choice .
You could make it better on plan with mushrooms and tomatoes but I dont really do fruit/veg

I find if I have full breakie in work I dont snack on rubbish :)


Gold Member
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
Im on an EE day and just had bacon (fat removed) scrambled eggs, baked beans and fried mushrooms. Lovely and freeeee!


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
You you could have it every day if you wanted and would likely still lose weight but variety in all things is key to successfull weight lose and then maintenance. Would you not eventually get fed up eating the same things all the time. When there is such a huge range of foods and meals at your disposal, why not take full advantage of them!


Full Member
S: 15st0lb C: 11st3lb G: 11st0lb BMI: 24.6 Loss: 3st11lb(25.24%)
I was having bacon and egg breakfasts at least 3 times a week but I soon got fed up of them, I hardly ever eat them now. I hope I get over that feeling because it's a quick and easy anytime meal.


Gold Member
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
Also, when I was on the Atkins diet I was having bacon and eggs pretty much every morning for breakfast and it gave me the worst headaches.


Full Member
S: 13st9lb C: 12st10lb G: 12st8lb BMI: 31.5 Loss: 0st13lb(6.81%)
Living overseas i am unable to get all the foods you lot get LOL, so bacon and egg is an easy available option for me. having said that there is no bacon in town til the nxt ship arrives soemtime at the end of Jan. Luckily i have some in the freezer.
sending some sunshine x


Mad old Bat with Attitude
S: 14st5lb
One of the women in the class I went to has a cooked breakfast every day and she's lost 3 1/2 stone.

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Likes Circes says variety is good! I have my 'full English' at the weekend and have boiled eggs and Ryvita and Marmite soldiers and magic porridge during the week x


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
I have a cooked breakfast on Saturday's & Sunday's, but I usually have Mattesons Smoked Turkey Rashers, they are quite nice and defo no fat whatsoever.


Gold Member
I have a cooked breakfast about once a week. I tend to have weetabix or banana on toast or something similar on the other days. (Nice and quick :)


Wannabe Loser
S: 13st7lb C: 13st7lb G: 11st7lb BMI: 30.5 Loss: 0st0lb(0%)
I have it most mornings because it always fills me up. Never affected my losses :) xx


A sucker for a key change
I love cooked breakfasts and find them so filling. I find it makes it easier to get through the day without snacking. The only problem is having to have them at the weekend only when I don't have to work. I know I have added nothing to the OP, but I just wanted to share!