I only started today but my consultant told me that you can get halitosis on this diet for a couple of days. I'm really paranoid about this. So what can I have - if anything, to combat this? Is gum allowed?
I confess that it's the same for me, it's gives me the feeling of eating so makes me think I'm full, so I can chew gum for ages!muhly said:I might be a bit strange but chewing gum doesn't bother me at all. I chew mine for hours, especially in work -retail- I can't afford to have smelly breath!
It doesn't make me hungry at all, so maybe it affects different people differently.