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Bad breath

The bad breath is awful isn't it!!!! Well chewing gum is a no-no but you can use listerine strips!!! Couldn't live without them!!!!
Hi emmaj we cant have any chewing gum but we can rinse our mouths out with listerine mouthwash or use the listerine strips if u can get hold of em they are like gold dust lol

Try drinking more water as i find that helps to flush the ketones out rather than it being on your breath xx
S: 11st12lb C: 10st4lb G: 10st0lb BMI: 22.6 Loss: 1st8lb(13.25%)
Thanks very much, gutted about the chewing gum as would be lovely to actually chew something. Anyway, will crack open the listerine & try to drink even more water.
S: 17st1.0lb G: 13st3.0lb
how come we arent allowed the chewing gumm?? XX
Because chewing gum has sugar in it.

No doubt about it, Listerene strips are an essential part of surviving LT!!
S: 18st9.0lb C: 17st7.0lb G: 12st0.0lb BMI: 38.4 Loss: 1st2lb(6.13%)
Be careful with the listerine mouthwash as some of them contain alcohol and u shouldn't use them - the strips do the job!

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