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Bad breath

#2
The bad breath is awful isn't it!!!! Well chewing gum is a no-no but you can use listerine strips!!! Couldn't live without them!!!!
 
#3
Hi emmaj we cant have any chewing gum but we can rinse our mouths out with listerine mouthwash or use the listerine strips if u can get hold of em they are like gold dust lol

Try drinking more water as i find that helps to flush the ketones out rather than it being on your breath xx
 
S: 11st12lb C: 10st4lb G: 10st0lb BMI: 22.6 Loss: 1st8lb(13.25%)
#4
Thanks very much, gutted about the chewing gum as would be lovely to actually chew something. Anyway, will crack open the listerine & try to drink even more water.
 
S: 17st1.0lb G: 13st3.0lb
#6
how come we arent allowed the chewing gumm?? XX
Because chewing gum has sugar in it.

No doubt about it, Listerene strips are an essential part of surviving LT!!
 
S: 18st9.0lb C: 17st7.0lb G: 12st0.0lb BMI: 38.4 Loss: 1st2lb(6.13%)
#7
Be careful with the listerine mouthwash as some of them contain alcohol and u shouldn't use them - the strips do the job!
 


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