Hi ladies. I am starting a food diary so hopefully if I'm going wrong some of you can point me in the right direction. This Is just my second day on sw so hope I'm doing it right.
Breakfast: 1egg and spagetti.
Mid morning: melon And banana.
Lunch; large baked potato ,beans,lettuce,tomato, sweetcorn, onion.
Dinner: pasta with passata, herbs, mushrooms, ham, sweetcorn
Hex b: 2 summer fruit alpen lights.
Hex a: skimmed milk in tea.
Sums. 2 glasses of wine.
Is this far too much?
Breakfast: 1egg and spagetti.
Mid morning: melon And banana.
Lunch; large baked potato ,beans,lettuce,tomato, sweetcorn, onion.
Dinner: pasta with passata, herbs, mushrooms, ham, sweetcorn
Hex b: 2 summer fruit alpen lights.
Hex a: skimmed milk in tea.
Sums. 2 glasses of wine.
Is this far too much?