Bad weekend

Discussion in 'WeMITTS (We Mean It This Time)' started by Alex815, 1 September 2014 Social URL.

  1. Alex815

    Alex815 Member

    Start Weight:
    20st13lb
    Current Weight:
    19st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0lb(4.78%)
    Diet:
    Weight watchers/Calorie counting
    I have been very bad this weekend. I was looking after a friends house for the weekend while she was away. I basically gave my self permission to eat whatever I wanted...slipped back into old habits for 4 days and unsurprisingly have piled a lot of weight on in a short space of time. 4/5 pounds according to the scales this morning. But I'm trying to move on and get back on track. I think I'm going to do tesco ultraslim shakes for a few days just to kickstart...plus I have a lot of them in the cupboard that need using. Using this thread as a place for me to confess lol...otherwise I know I would carry on cheating if I kept it to myself ;)
     
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  3. Bigbear

    Bigbear Silver Member

    Start Weight:
    28st8lb
    Current Weight:
    19st1lb
    Goal Weight:
    14st0lb
    Lost(%):
    9st7lb(33.25%)
    Diet:
    Slim Fast and Cal Counting
    No judgements here, but lots of encouragement and support to get back on the wagon xxxx

    Just think of it as your treat, and remember now tasty all the food was!! Savour the memory, and move forward on your journey. We are all going to have splurges, but it's getting back on the wagon that is the important thing, so well done you for continuing.

    I'm on slimfast, which I'm assuming is a similar plan to tesco shakes? I find it great, cos it's hard to cheat with the fixed portion sizes!!
     
  4. jonny1

    jonny1 Member

    Start Weight:
    31st0lb
    Current Weight:
    26st12lb
    Goal Weight:
    14st4lb
    Lost(%):
    4st2lb(13.36%)
    Diet:
    Slimming World
    Good attitude - no point in dwelling on the past. Hope you have a good week :)
     
  5. PrincessSparklePants

    PrincessSparklePants Little Miss Christmas

    Start Weight:
    26st9lb
    Current Weight:
    21st0lb
    Goal Weight:
    13st7lb
    Lost(%):
    5st9lb(21.18%)
    Diet:
    Calorie Counting
    We have all been there love :) and we're all human. It happens. Dwelling on it will fixate it in your brain that you failed and eat away at your motivation. You didn't fail - you had a blip. Failing would be giving up all together. Keep going hun! :)
     
  6. Alex815

    Alex815 Member

    Start Weight:
    20st13lb
    Current Weight:
    19st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0lb(4.78%)
    Diet:
    Weight watchers/Calorie counting
    Thanks everyone...back on track and feeling much better!
     
  7. chezz

    chezz walk walk walk

    Start Weight:
    26st9.0lb
    Current Weight:
    26st7.0lb
    Goal Weight:
    19st13.0lb
    Lost(%):
    0st2lb(0.54%)
    Diet:
    mfp ..calorie counting
    glad your ok now
     
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