• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Bad weighin last night


Gold Member
Managed to gain 2lbs which is my first gain since starting 11 weeks ago.

My consultant went through my food diary & said its great but made a few suggestions i.e. change my cereal & drink more water.

I said to her I hadnt been well over the weekend with flu-like symptoms & she said the reason for the gain would be that my body was retaining water if I had a high temperature, plus I was in bed 2 days. I felt happier after that as atleast thats a valid reason.

Felt quite discouraged though as the last 5/6 weeks have been such a struggle & Im off on holiday in 5 weeks & hoped Id lose much more before then but feel with me its always 1 step forward 2 steps back :-(
Get Rid of this ad and join in on the conversation for free today! Tap here!
Aw don't worry there are always going to weird times when you don't loose and you can't figure out why. Stick to plan and next week the scales will show a loss - it's weight lost over time that matters.

Similar threads