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Bad weighin last night


Gold Member
S: 17st0lb C: 17st0lb G: 10st6lb BMI: 40.2 Loss: 0st0lb(0%)
Managed to gain 2lbs which is my first gain since starting 11 weeks ago.

My consultant went through my food diary & said its great but made a few suggestions i.e. change my cereal & drink more water.

I said to her I hadnt been well over the weekend with flu-like symptoms & she said the reason for the gain would be that my body was retaining water if I had a high temperature, plus I was in bed 2 days. I felt happier after that as atleast thats a valid reason.

Felt quite discouraged though as the last 5/6 weeks have been such a struggle & Im off on holiday in 5 weeks & hoped Id lose much more before then but feel with me its always 1 step forward 2 steps back :-(
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S: 12st6lb C: 11st12lb G: 8st6lb BMI: 28.5 Loss: 0st8lb(4.6%)
Aw don't worry there are always going to weird times when you don't loose and you can't figure out why. Stick to plan and next week the scales will show a loss - it's weight lost over time that matters.

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