baked apple

[nin]

does anybody know the answer to this dumb question-is home made baked apple syn free? some1 told me you had to syn it?

 

[Mererid]

does anybody know the answer to this dumb question-is home made baked apple syn free? some1 told me you had to syn it?

Apples are only free if the are not cooked.
(same goes for any fruit I've been told) so you have to syn it :-(

 

[nin]

Ah that's pants. I'm only adding sweetener and cinnamon to it.

 

[BritMumInCanada]

if you check your basic syns list it has the syns details on there.

Apples, eating,
pureed/cooked,
28g 0.5 0.5 0.5
average each 2.5 2.5 2.5
raw , whole FREE FREE FREE

Apples, cooking, baked without sugar,
28g 0.5 0.5 0.5
average each 4.0 4.0 4.0

Apples, cooking, stewed without sugar,
113g 2.0 2.0 2.0