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Baked Figs - gorgeous!

Discussion in 'Slimming World Recipes' started by jaylou, 16 September 2010 Social URL.

  1. jaylou

    jaylou Gold Member

    I got this from the curry heaven book, meant to be a dessert but I've just had it for breakfast. Best of all, figs are in season and cheap right now!

    Cut 2 figs in half, spray with fry light and sprinkle with cinnamon and sweetener.
    Bake at 200 deg C for 10 mins
    Mix sweetener in quark and fromage frais with a dash of almond extract and serve with the warm figs.

    It states 2.5 syns as you are cooking the figs but I would eat 2 figs anyway so don't syn it. Up to you!

    I used greek yoghurt this morning and also had a handful of freshly picked raspberries and it was lovely.
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  3. Happy Holidays

    Happy Holidays Gold Member

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    That does sound nice, think I'll give it a whirl. I'm with you on the syn thing, wouldn't syn it if that's what I'd normally eat;)
  4. jaylou

    jaylou Gold Member

    Yeah, If it was lots then I'd syn it, but It's not like they cook down to nothing, they stay as figs, just go a bit softer!!
    It is quite lovely :) My new fave breakfast I think, while figs are still cheap anyway!
  5. Minimunchkins

    Minimunchkins Gold Member

    Slimming World
    I'm with you Jaylou - I can't fathom why fruit would/should be syn'd just because it's lightly cooked. It's not as though it's puree'd (so 1/2 the digestive work has been done). I love dried figs but intend to try this receipe with the 'real thing'. ~Ta muchly
  6. farrah1227

    farrah1227 New Member

    These are amazing first time cooking figs thank you mmm mmm mmm X

  7. jaylou

    jaylou Gold Member

    I'd forgotten about this and while figs are still around I reckon I'll have it again!
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