Can I have a splash on my salad? 1stone 10lb lighter in 6 weeks :-)
P Pinksparklybirdy Full Member 21 July 2012 #2 I'd imagine that if you don't have more than just a tiny drizzle the calories/carbs will be so neglible it won't even notice. That's the principle I'm adopting with the Almond Essence I'm adding to my Cookie anyway!
I'd imagine that if you don't have more than just a tiny drizzle the calories/carbs will be so neglible it won't even notice. That's the principle I'm adopting with the Almond Essence I'm adding to my Cookie anyway!
kellmo Gold Member 21 July 2012 #3 Thanks. It's not like I'm drinking it!! I'll check the ingredients for citric acid x 1stone 10lb lighter in 6 weeks
Thanks. It's not like I'm drinking it!! I'll check the ingredients for citric acid x 1stone 10lb lighter in 6 weeks
Deezer Gold Member 21 July 2012 #4 Put it into myfitnesspal and see how it comes up!!! You can get the frylight balsamic spray!! X
kellmo Gold Member 21 July 2012 #5 3g of sugar and 15 cals. Is this good or not? Help!! 1stone 10lb lighter in 6 weeks
Deezer Gold Member 21 July 2012 #6 Does it give you a carbohydrate amount.... u say you've checked the ingredients!!??
Deezer Gold Member 21 July 2012 #8 How much is that for.... as long as its within your carbs for the day you should be ok!! X
kellmo Gold Member 21 July 2012 #9 Oh I've just worked it out and it's negligible, it's about 1g of carbohydrate for the whole tablespoon I had. Bloody hell, what's happened to me? Tahnks for your help x x 1stone 10lb lighter in 6 weeks
Oh I've just worked it out and it's negligible, it's about 1g of carbohydrate for the whole tablespoon I had. Bloody hell, what's happened to me? Tahnks for your help x x 1stone 10lb lighter in 6 weeks