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Balsamic vinegar - is it synned?

soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#3
As far as i'm aware all vinegar is free the dressing has oil in it thats why its synned.
 

alwyn

Silver Member
S: 80.29kg C: 80.29kg G: 60.33kg BMI: 29.5 Loss: 0kg(0%)
#5
I don't think the dressing and just vinegar are the same. The dressing tends to have other things added which adds to the Syn value.

I've been taking it as vinegar, which is free but I have just put a standard balsamic vinegar into the Syn calculator and it comes out at 1/2 a Syn per tbsp.
 

pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#6
Basic/Non Branded Foods Dressing, Vinegar, all varieties per 100ml

0 Syn on Extra Easy
Original Free
Green Free



Hope this helps!!
 

Scanbran

Stupid Member
S: 18st0lb C: 14st10lb G: 12st0lb BMI: 30.4 Loss: 3st4lb(18.25%)
#7
I was wondering this as well, but I took 'Vinegar - all varieties' from the book to include balsamic, so I'm glad that's the case!
 


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