I am addicted to this! I always add a splash of vanilla to give it a real ice cream feel. This is also a great way to make milkshakes. One or two frozen bananas, a cup or so of milk, a splash of vanilla and sweetner, and you have a perfect milkshake. My favorite diet food.
Slice the ripe bananas into 8-10mm slices and place in a freezer-proof sealable tub and freeze for at least 4hrs preferable for 24 hours.
Remove from the freezer, using a hand blender, pulse the mixture to break up the ice crystals until the lumps turn to a smooth constituency, add the vanilla essence, add sweetener as required, depending on how ripe the bananas are. Add a small amount of milk to help it turn into a smooth mix. Return to the freezer for 1hour, repeat the above action until the mix has frozen and looks & feels like ice cream.
Mine was removed and mixed at least 4 times. But I couldn’t wait and this picture was taken after 3 mixes!
Add any fruit for flavouring or add option packet of Belgium chocolate.