Bananas and paata and sauce

Discussion in 'Syn Values' started by vickydink, 14 March 2011 Social URL.

  1. vickydink

    vickydink Determined!!

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    Are these still free?
     
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  3. vikkiy85

    vikkiy85 Full Member

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    i hope so im eating big bowl of bananas now lol. yeah they are hun xxxx
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    There's a sticky in the syn values sub-forum with the pasta and sauce syn values
     
  5. vickydink

    vickydink Determined!!

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    Last time I did slimming world pasta and sauces were free if u just use water?
     
  6. Minimunchkins

    Minimunchkins Gold Member

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    Vickydink,

    check out the Sticky above for your answers but here's a taster from Circes to be going on with:

    Frequently asked syn values! Pasta 'n' Sauce? - find it here!
    Batchelor's Pasta 'n' Sauce
    (excluding milk and butter)


    Syn free varieties on Green and Extra Easy

    Bolognese
    Chicken and Mushroom
    Chicken and Roast Garlic
    Creamy Chicken and Herb
    Creamy Tikka Masala
    Mushroom and Wine
    Tomato, Onion and Herb
    Wholegrain, Creamy Tomato and Basil

    Varieties with syn values

    Carbonara - ½ syn
    Cheese, Leek and Ham - 1 syn
    Macaroni Cheese - 2 syns
    Mild Cheese and Broccoli - ½ syn
    Wholegrain, Creamy Carbonara - 1½ syn
    Wholegrain, Garlic and Herb - 1 syn
    Wholegrain, Mediterranean Tomato and Vegetable - 1 syn

    These are all the ones listed online but I think many of them are now discontinued.
     
  7. Dawnyo

    Dawnyo Full Member

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    thanks i found that helpful too, but are they nice made with just water?
     
  8. xxkate83xx

    xxkate83xx Full Member

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    yes i think they just as tasty as wit water rather than milk and butter
     
  9. vickydink

    vickydink Determined!!

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    Great thankyou! I got a few packs today! Some being cheese ones but 1 syn still good for a meal lol
    I'm finding it hard to get hold of low fat super noodles to have on my green days at work!
     
  10. Daisyboo

    Daisyboo Full Member

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    Try Asda for the Super Noodles - they are on offer at the moment, as are Mugshots (5 for £2)
     
  11. vickydink

    vickydink Determined!!

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    Wicked thankyou.
    Can i be really annoying and check this Smash thing, Is Smash free??? I don't understand...
    The EE thing is just eating more veg on your plate than anything else basically isnt it. Sorry i did slimming world before that was introduced but ive tended to eat a lot more veg anyway...

    Really hope this diet kick starts things again cos i wanna get to target weight!!
     
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