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Bananas and paata and sauce

vickydink

Determined!!
S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
#1

vikkiy85

Full Member
S: 10st9lb C: 8st10lb G: 8st10lb Loss: 1st13lb(18.12%)
#2
i hope so im eating big bowl of bananas now lol. yeah they are hun xxxx
 

vickydink

Determined!!
S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
#4
Last time I did slimming world pasta and sauces were free if u just use water?
 
#5
Vickydink,

check out the Sticky above for your answers but here's a taster from Circes to be going on with:

Frequently asked syn values! Pasta 'n' Sauce? - find it here!
Batchelor's Pasta 'n' Sauce
(excluding milk and butter)


Syn free varieties on Green and Extra Easy

Bolognese
Chicken and Mushroom
Chicken and Roast Garlic
Creamy Chicken and Herb
Creamy Tikka Masala
Mushroom and Wine
Tomato, Onion and Herb
Wholegrain, Creamy Tomato and Basil

Varieties with syn values

Carbonara - ½ syn
Cheese, Leek and Ham - 1 syn
Macaroni Cheese - 2 syns
Mild Cheese and Broccoli - ½ syn
Wholegrain, Creamy Carbonara - 1½ syn
Wholegrain, Garlic and Herb - 1 syn
Wholegrain, Mediterranean Tomato and Vegetable - 1 syn

These are all the ones listed online but I think many of them are now discontinued.
 

Dawnyo

Full Member
#6
thanks i found that helpful too, but are they nice made with just water?
 
S: 11st6lb C: 11st0lb G: 9st9lb BMI: 24.9 Loss: 0st6lb(3.75%)
#7
yes i think they just as tasty as wit water rather than milk and butter
 

vickydink

Determined!!
S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
#8
Great thankyou! I got a few packs today! Some being cheese ones but 1 syn still good for a meal lol
I'm finding it hard to get hold of low fat super noodles to have on my green days at work!
 

Daisyboo

Full Member
S: 13st3lb C: 13st3lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#9
Try Asda for the Super Noodles - they are on offer at the moment, as are Mugshots (5 for £2)
 

vickydink

Determined!!
S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
#10
Wicked thankyou.
Can i be really annoying and check this Smash thing, Is Smash free??? I don't understand...
The EE thing is just eating more veg on your plate than anything else basically isnt it. Sorry i did slimming world before that was introduced but ive tended to eat a lot more veg anyway...

Really hope this diet kick starts things again cos i wanna get to target weight!!
 


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