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Bars-feel strange after eating one


Full Member
S: 13st12.0lb C: 13st12.0lb G: 10st0lb BMI: 34.4 Loss: 0st0lb(0%)
Anyone else feel guilty after eating the bars? It was my first bar tonight after losing weight and for some reason im sat here feeling guilty for having a bar even though i know they are fine to have?! Whats wrong with me?! Says alot about my food issues lol
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I started having a couple of bars this week too, am having half a day and splitting a shake to make up a full unit.
I felt disloyal having bars, so I kind of know how you feel! that feeling of naughty but nice and I shouldn't be having this because its effectively a liquid diet...
I have tried 2 bars so far and I didn't like one, so maybe I won't bother next week:D:D:D


Wants to be a loser!
I don't feel guilty more a bit naughty! I really like alot of the bars, especially cranberry Mmmm. I think the fact that they are coated in real chocolate makes them feel a bit like forbidden fruit

A few weeks ago I had a frozen tetra in the evening as opposed to my usual shake and felt so naughty the whole time I was eating it as it does taste like a lot of chocolate ice creams on the market - I took great pleasure in enjoying it (took me 40 mins to eat the whole thing) knowing I did not have to worry about it being horrendously calorific :D
Ha ha LOL!! I know what you guys mean. Tried the chocolate bar on Tues, the peanut bar on Weds and the caramel bar yesterday. It was so nice to chew and the chocolate - yummy!!!! Since eating a bar a day for the last few days I have been wanting to eat!! I love the choc and peanut ones, not keen on caramel - reminds me a bit of marzipan (eeewwww!) I might have to just leave them alone as I wasn't thinking about food until now ..... uh oh!!:wave_cry:

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