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Total Solution Bars from day 1??


Silver Member
S: 17st12lb C: 16st2lb G: 12st2lb Loss: 1st10lb(9.6%)
upsy-daisy said:
I was just wondering if you can have the exante bars from day 1? It's just that on the Cambridge diet they advise you not to introduce the bars until you've done at least 2 weeks so thought I would just check.
Thanks xxxx
I've had a bar everyday since I started just over 2 weeks ago and I still lost 14lb in 2 weeks, so would def say they are fine.


Full Member
S: 17st13lb C: 12st1lb G: 10st0lb Loss: 5st12lb(32.67%)
Thanks very much for that. I'm looking to move over from Cambridge as I think a change of taste, cost and a few more calories will do me good! So I'm just doing some research on exante to make sure I will be doing it properly! The exante forum has given me lots of useful info!
Thanks again all xxxxx

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