Basic chips (takeaway/chinese)

Discussion in 'Syn Values' started by PinkToaster, 19 June 2009 Social URL.

  1. PinkToaster

    PinkToaster Silver Member

    Posts:
    910
    Likes Received:
    8
    Diet:
    Slimming World - Everyday is a green day!
    Syn value? Website says 2 and then somewhere else it says 17. Confused!
     
  2. Avatar

    MiniMins.com Matched Content

  3. virgo149

    virgo149 Member

    Posts:
    41
    Likes Received:
    2
    Start Weight:
    14st5lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st2lb(7.96%)
    Diet:
    Slimming World
    Hi!

    My book says:
    Chips, fish & chip shop, 28g - 3.5 on red, 2 on green
    227g serving - 27 on red, 17.5 on green

    Hope that helps!
     
  4. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
    Likes Received:
    13
    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    Wow thats alot of syns lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...