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Basic chips (takeaway/chinese)

S: 14st5lb C: 13st3lb G: 11st6lb BMI: 27.3 Loss: 1st2lb(7.96%)
#2
Hi!

My book says:
Chips, fish & chip shop, 28g - 3.5 on red, 2 on green
227g serving - 27 on red, 17.5 on green

Hope that helps!
 

Joanne24

Restarting!
S: 15st1.5lb C: 12st5lb G: 10st7.5lb BMI: 26.3 Loss: 2st10.5lb(18.2%)
#3
Wow thats alot of syns lol
 


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