Baxters chillibowls

DRAGONBREATH

New Member
S: 16st7lb C: 12st9lb G: 8st3lb BMI: 32.4 Loss: 3st12lb(23.38%)
Can someone tell me syns please

Baxters chillibowls 400g
Nutrition information
Per 100g. Per 400g
Energy. 180kcal 320kcal
Protein 4.3g. 17.2g
Carbohydrate 11.6g. 46.4g
Of which sugar. 2.2g. 8.8g
Fat. 0.9g. 3.6g
Of which saturates 0.1g. 0.4g
Fibre 3.4g. 13.6g
Sodium. 0.22g. 0.88g
Approximate salt. 0.6g. 2.2g

I hope to have some for lunch if not to High in syns. Thanks in advance
 
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ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
What is it?
We need to know if it qualifies for a free food allowance, otherwise it will just be the usual 1 syn per 20 calories.
If it does qualify what is the Free Food? (top item on the Ingredients list).
If its a soup or something it doesn't qualify for free food anyway so as I said 1 syn per 20 calories.
 

DRAGONBREATH

New Member
S: 16st7lb C: 12st9lb G: 8st3lb BMI: 32.4 Loss: 3st12lb(23.38%)
On the tube it says it's a bean and vegetable chilli

Ingredient: water, tomatoes, kidney beans ( 10% cooked), black turtle beans (10% cooked), pinto beans (8% cooked), green peppers, tomato paste, corn, carrots, tamato juice, haricot beans, dried onion, cornflour, salt, sugar, vegetable oil, garlic powder, jalapeño peppers, spices, chilli powder.

If this helps any more
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
That comes out as:

10 Syns per package/portion on Extra Easy

using your free food.

I take it it's this? I suspect it might not qualify for a free food allowance in which case it'll be 1 syn per 20 calories ie 16 syns. Im not sure whether this would count as a pre-packed 'soup' style thing or not.
 




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