BBQ ideas...

Discussion in 'Dukan Diet' started by Maintainer, 5 July 2011 Social URL.

  1. Maintainer

    Maintainer ** Chief WITCH **

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    Being short on imagination, I thought I'd start a thread to get YOUR ideas on marinades / "ok Dukan" BBQ foods to make our summer social lives a little easier.

    Over to you :D
     
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  3. robinhood

    robinhood Gold Member

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    fresh sardines on BBQ are nice with just lemon juice, tuna steaks, yogurt/spices marinated chicken, peppered steak

    PV days
    chicken/steak kebab (one piece meat, one piece veg), baked stuffed courgettes (wrap up in foil and leave in coals), green salad (especially with steak!)
     
  4. Brownie_Earthquake

    Brownie_Earthquake Full Member

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    Shish kebabs are perfect, especially with peppers and mushrooms.

    Lean steak-mince burgers would be great, too. There's a raft of good barbecue ideas - prawn skewers, steaks, chicken pieces... plus vegetables like butternut squash work well too.

    Make up a little Dukan-friendly barbecue/steak sauce and you're set!
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    sounds good... any marinades you use ladies?
     
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